What is Fit & Strong? >
Combining the best of traditional strength training and interval training this class will help you grow muscle, build endurance, and put your metabolism to work.
Class details >
The Class is offered in two formats: Group options Mon, Wed & Fri 5.15am and 5.45pm and our Dropin Self paced option between 8-10am Mon, Wed, and Fri
PRICING AND PAYMENT OPTIONS >
Pay-as-you-go is $10 per class. You can also unlock unlimited access to all classes with the Class Membership or Unlimited Membership.